Levente ^author

author:

Levente

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5 Articles

Author's articles

• Yoga for weight loss. only if?
  The article will talk about how yoga classes help you lose weight and significantly speed up this process. Tips for beginners.
  13 December 2021
• Simple rules for losing weight at home
  The article describes ways to lose weight at home through diet and dietary adjustments, as well as exercise.
  20 November 2021
• What is a ketogenic diet? How does a ketogenic diet work?
  The essence of a ketogenic diet and how it works.
  20 November 2021
• How to lose 7 kg in 7 days?
  The article describes an effective technique on how to lose 7 pounds in just 7 days.
  31 August 2021
• Exercises for the abdomen and hips to remove fat from the waist. Effective training
  Reasons for the appearance of fat in the waist area and methods for determining its amount. Exercises for the hips and abdomen: how to fit, performance characteristics, warm-up, twisting, plank, bending with bends, bending, sucking, lifting the legs in a chair, walking, running, cardio, stretching, typical mistakes.
  4 November 2020